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“วันที่22พฤศจิกายน วันกิมจิ” และคุณประโยชน์ของกิมจิ

11월 22일 '김치의 날' 김치의 효능

 

 วันที่22พฤศจิกายน เป็นวันกิมจิ วันกิมจิเป็นวันที่ระลึกตามกฎหมายที่ประกาศใช้ในปี ค.ศ.2020 เพื่อส่งเสริมคุณค่าและความเป็นเลิศของกิมจิ เหตุผลที่วันกิมจิคือ คือวันที่ 22 พฤศจิกายน คือวันดังกล่าว เป็นช่วงเวลาที่เหมาะสมที่สุดในการทำกิมจิในเกาหลี วันที่ 22 พฤศจิกายนในเกาหลีนั้นคือ 11/22 ซึ่งเนื่องจากวัตถุดิบในการทำกิมจิ 11 ชนิด และคุณประโยชน์ของกิมจิมากกว่า 22 ชนิด

 

กิมจิ เป็นอาหารหมักที่พัฒนาขึ้นเพื่อเก็บรักษาผักได้เป็นเวลานาน และเป็นอาหารหมักที่มีจิตวิญญาณของชาวเกาหลีอยู่ด้วยกันมานานกว่าพันปี กิมจิ มีรสชาติที่เป็นเอกลักษณ์ขึ้นอยู่กับสภาพภูมิอากาศและภูมิภาค โดยมีมากกว่า 300 ชนิดที่รู้จักกันในปัจจุบัน กิมจิ มีสารอาหารเพิ่มขึ้นจากวัตถุดิบ ผ่านกระบวนการหมัก และเป็นหนึ่งในอาหารที่สำคัญที่สุดในชีวิตประจำวันของเรา ที่มีประสิทธิภาพในการป้องกันและยับยั้งมะเร็ง ความชรา และโรคอ้วน

 

ประสิทธิภาพที่หลากหลายของกิมจิ จะมีประสิทธิภาพในการต้านอนุมูลอิสระ ต้านมะเร็ง การลดคอเลสเตอรอล การเพิ่มภูมิคุ้มกันและการทำงานของลำไส้ เนื่องจากกิมจิเป็นอาหารที่มีผักหลากหลายชนิด เช่น กระเทียม พริกป่น และขิง

 

กระทรวงเกษตรอาหารและการชนบท จัดงานวันกิมจิ เพื่อส่งเสริมความเป็นเลิศของกิมจิ ทั้งในประเทศและต่างประเทศ นอกจากนี้ ยังมีกิจกรรมที่เกี่ยวข้องกับกิมจิต่างๆ เช่น เทศกาลกิมจิเกาหลี, การคัดเลือกเชฟกิมจิ,  และการสัมมนากิมจิ นอกจากนี้ยังได้จัดกิจกรรม “วันเดย์ทัวร์อาหารเกาหลีสำหรับชาวต่างชาติ” ในช่วงครึ่งปีหลังภายใต้หัวข้อ “กิมจิ” ตั้งแต่ เดือนกันยายน ถึงวันที่ 6 ตุลาคม ร่วมกับสำนักงานส่งเสริมอาหารเกาหลี

 

ทัวร์วันเดย์สำหรับชาวต่างชาติ เป็นโครงการส่งเสริมการท่องเที่ยวด้านอาหารภายในประเทศและเป็นโปรแกรมประสบการณ์ที่เรียนรู้การทำอาหารเกาหลี จากเชฟที่มีชื่อเสียงและผู้เชี่ยวชาญด้านอาหารร่วมกัน ชาวต่างชาติกว่า 338 คนจาก 48 ประเทศ เข้าร่วมและเผยแพร่เสน่ห์พิเศษของกิมจิ และอาหารเกาหลี

 

กระทรวงเกษตรอาหารและการชนบทกล่าวว่า มีแผนที่จะเผยแพร่คุณภาพและความปลอดภัยที่ยอดเยี่ยมของกิมจิของเราให้กับผู้คนทั่วโลก และส่งเสริมสูตรอาหารที่หลากหลายเพื่อให้พวกเขาสามารถเพลิดเพลินไปกับรสชาติอาหารท้องถิ่นอีกด้วย

 

 

 

(한국어 번역)

한국다문화뉴스 = 시리판 시민기자ㅣ11월 22일은 '김치의 날'이다. 김치의 날은 김치의 가치와 우수성을 알리기 위해 2020년에 제정된 법정기념일이다. 김치의 날이 11월 22일인 이유는 우리나라에서 이맘때가 김장하기에 가장 알맞은 시기이며, 김치에 들어가는 재료 하나하나(11)가 모여 시너지효과를 내어 스물두 가지(22) 이상의 효능을 보인다 하여 11월 22일로 지정되었다고 한다.

 

김치는 채소를 오래 먹기 위한 절임 음식으로 개발되어 발효과학 식품으로 천년이 넘게 함께 하면서 한국인의 영혼이 담긴 음식이다. 현재 알려진 종류만 300가지가 넘을 정도로 김치는 기후와 지역 등에 따라 각각 독특한 맛을 가지고 있다.

 

김치는 발효과정을 통해 원재료보다 영양이 풍부하게 변신하며, 암과 노화, 비만 등의 예방과 억제에 효과적인 슈퍼 발효 음식으로 우리 식생활에서 가장 중요한 음식 중 하나다.

 

김치의 다양한 효능에 대해서 알아보면 항비만 효과와 항암 효과, 콜레스테롤 개선 효과, 면역력 증진과 장 기능 개선 효과 등이 있다. 김치는 각종 채소와 마늘, 고춧가루, 생강 등이 어우러져 있는 식품이기 때문이다.

 

농림축산식품부는 김치의 날을 맞이하여 김치의 우수성을 국내외에 홍보하기 위한 김치 품평회, 코리아 김치 페스티벌, 김치 마스터 셰프 선발대회, 김치 세미나 등 다양한 김치 관련 행사들도 진행하고 있다. 또 한식진흥원과 함께 지난 9월부터 10월 6일까지 김치를 주제로 하반기 ‘외국인 대상 한식 원데이투어’ 행사를 개최하기도 했다.

 

외국인 대상 한식 원데이투어은 국내 음식 관광 활성화를 위해 추진하는 사업으로 장, 김치 등 한식을 유명 셰프와 식품 명인에게 배우고 함께 만들어보는 체험형 프로그램이다. 48개국 338여 명의 외국인이 참여하는 등 김치와 한식의 특별한 매력을 널리 알렸다.

 

농림축산식품부는 우리 김치만이 가지는 우수한 품질과 안전성을 전 세계인에게 널리 알리며, 현지 입맛에 맞춰 즐길 수 있도록 다양한 조리법을 홍보해나갈 계획이라 전했다.

 



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이천시가족센터, 4월 센터 소식 및 프로그램 안내

다양함을 통합으로 디자인하는 가족복지 전문기관, 이천시가족센터(센터장 박명호)는 다양한 가족을 위한 프로그램을 준비했다. ■ 이중언어 교육대상자 모집 이천시가족센터는 만 18세이하 다문화자녀를 대상으로 2025년 이중언어 교육대상자를 모집한다고 전했다. 교육언어는 △중국어 △베트남어 △ 캄보디아어 △일본어이며, 교육 일정은 2월부터 11월까지 언어별로 다르니 이천시가족센터에 별도 문의하면 된다. 교육은 이천시가족센터에서 원어민 강사가 담당하여 대면수업과 화상수업으로 진행된다. 교육비는 무료이다. 교육 관련 문의는 이천시가족센터 사업3팀 이중언어코치 전화(070 4866-0207)로 하면 된다. ■ 다문화가족을 위한 컴퓨터교육 다문화가족 및 외국인주민을 위한 컴퓨터교육을 찾고있다면 이천시가족센터에 방문해보자. 이천시가족센터는 결혼이민자와 배우를 포함하여 다문화가족구성원과 외국인주민 등에 컴퓨터교육을 제공하고 있다. 교육은 센터 교육장에서 진행한다. 교육은 4개반으로 구성되어 있으며, 컴퓨터기초반, 엑셀집중반, ITQ자격증반, 컴퓨터주말반이 있다. 각 반별로 교육일정과 시간이 다르니 하단 홍보지의 상세 내용을 확인하여 본인에게 맞는 교육을 신청하면 된다. 관련

안성시가족센터, 온가족보듬사업 추진을 위한 ‘보듬매니저 양성교육’ 실시

안성시가족센터(센터장 임선희)는 여성가족부 사업인 ‘온가족보듬사업’의 원활한 추진을 위해 ‘보듬매니저 양성교육’을 실시했다고 3월 18일 밝혔다. 온가족보듬사업은 여성가족부가 2024년부터 새롭게 추진하는 사업으로, 취약·위기가족을 포함해 다양한 가족들에게 상담, 사례관리, 자조모임, 교육·문화 프로그램 등을 제공하는 통합 지원 사업이다. 보듬매니저는 사례관리 대상자를 직접 지원하는 돌봄 전문가로서, 학습지도, 심리·정서 지원, 생활 도움 등의 역할을 수행하게 된다. 이번 양성교육은 3월 8일부터 15일까지 총 25시간에 걸쳐 진행됐으며, 한국건강가정진흥원의 온라인 교육(18시간)과 가족센터 자체 교육(8시간)으로 구성됐다. 이번 교육을 수료한 보듬매니저들은 4월부터 본격적인 활동에 돌입해 돌봄이 필요한 가정을 대상으로 맞춤형 지원을 제공할 예정이다. 이를 통해 안성시 내 아동 돌봄 및 가족 지원 체계가 한층 강화될 것으로 기대된다. 임선희 안성시가족센터장은 “보듬매니저 채용을 통해 안성 지역 내 돌봄 지원이 더욱 확대되길 바란다”며 “앞으로도 다양한 돌봄 프로그램을 운영해 지역사회 내 가족 지원 체계를 강화해 나가겠다”고 말했다.

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