Nếu phát hiện ra yếu tố nguy hiểm trong cuộc sống, hãy sử dụng ứng dụng báo an toàn của Bộ Hành chính và An ninh để báo cáo, neu chụp ảnh và quay video tải lên và khai báo bằng ứng dụng Báo An toàn. thi có thể biết tình hình va xử lý thông tin mà ban đã khai báo. Đối tượng khai báo bao gồm tất cả các lĩnh vực như sinh hoạt, giao thông, cơ sở vật chất, trường học, an toàn cho trẻ em và những nguy hiểm trong cuộc sống của chúng ta như đảm bảo an toàn cho khu vực trường học và khu vực đỗ xe bất hợp pháp. Nếu việc đi lại bị cản trở hoặc đe dọa đến an toàn giao thông của trẻ em do tắc đường bất hợp
If you find a risk factor in your life, try reporting it using the Safety e-Report app of the Ministry of Public Administration and Security. If you take pictures and videos with the Safety e-Report app and report them, you can know the processing status of the one you reported. The subjects of the report are all areas such as living, transportation, facilities, school, and children's safety, which will be dangerous in our lives, such as securing safety in school routes and school zones and illegal parking. If illegal parking interferes with traffic or poses a threat to children's traffic safe
Kapag nahihirap na iulat sa 112 sa salita dahil kasama mo ang may kasalanan ng karahasan sa tahanan, karahasan sa pakikipag-date, o pang-aabuso sa bata, maaari mo itong iulat nang hindi nagsasalita sa pamamagitan ng pagpindot sa pindutan ng numero sa iyong cell phone Paano gumawa ng simpleng 'tahimik na tawag sa 112 '. Kung hindi nagsasalita ang tumatawag pagkatapos i-dial ang 112, itatanong ng pulis, "Kung mahirap magsalita, mangyaring sundin ang mga tagubilin at pindutin ang numero.“ Kung pinindot mo ang numero ayon sa mga tagubilin, magpapadala ang opisyal ng pulisya sa address na 'nakikita
หากคุณพบปัจจัยเสี่ยงในการใช้ชีวิต ให้รายงานต่อแอพพลิเคชั่นของกระทรวงความปลอดภัยและความมั่นคง (행정안전부) หากคุณถ่ายภาพและวีดีโอ อัปโหลดและรายงานด้วยแอพพลิเคชั่น เราสามารถจัดการ และทราบสถานการณ์ของคุณได้ หัวข้อของการรายงานเช่น การใช้ชีวิต การคมนาคมขนส่ง สิ่งอำนวยความสะดวก โรงเรียน ความปลอดภัยของเด็ก สิ่งที่เป็นอันตรายต่อชีวิตของเรา เช่น การรักษาความปลอดภัยบนท้องถนน การสัญจรในเขตโรงเรียน และการจอดรถที่ผิดกฏหมายเป็นต้น หากการจรจรติดขัดเนื่องจากการจอดรถที่ผิดกฏหมาย หรือหากมีภัยคุกคามต่อความปลอดภัยทางการจราจรของเด็ก ให้รายงานในแอพพลิเคชั่น ในหัวข้อ “การจราจรที่ผิดกฏหมาย” การไปที่ส่วนรายงาน “การจราจรที่
When it is difficult to call the police by 112 verbally because you are with the perpetrator, such as domestic violence, dating violence, and child abuse, you can call the police by tapping the mobile phone number button without saying anything. It is simple to call the police without words. If the reporter does not speak after calling 112, the police officer asks, "If it is difficult to speak, please click the number button according to the guide." When you press the number button according to the instructions, the police officer sends the address "Visible 112" to the reporter's mobile phone,
Bilang isang dayuhan ano nga ba ang isa pa sa pinakamahirap iangkop sa ibang bansa bukod sa kultura? Para sa isang dayuhan sa ibang bansa, ang pagkain ang isa rin sa pinakamahirap na makasanayan o maiangkop agad sating buhay sa ibang bansa. Ngayong taglagas anu-ano nga ba ang mga pagkain na madalas kinakain dito sa Korea. Una ang Peras, ang pera dito sa Korea ay ganap na naiiba kung ikukumpara sa peras sa pilipinas na hugis pahaba sa bandang taas at pabilog na katawan na malambot at matamis sa lasa, ang mga peras sa Korea ay bilog, at matigas at malutong ang labas. Matamis at malutong ang pera
ตั้งแต่วันที่ 1 ตุลาคม การทดสอบ PCR ภาคบังคับสำหรับการเดินทางมาถึงต่างประเทศจะถูกระงับ ทั้งนี้ เพื่อลดความไม่สะดวกของประชาชนเนื่องจากการทดสอบภาคบังคับ (การตรวจPCR) เนื่องจากสถานการณ์การกักกันในประเทศ และต่างประเทศมีเสถียรภาพและอัตราการเสียชีวิตต่ำ ของการกลายพันธุ์ย่อยของ สายพันธุ์โอไมครอน(Omicron) เมื่อเดินทางมาถึง ผู้ที่มีอาการของโควิด19 (COVID-19) จะได้รับการตรวจวินิจฉัยในระหว่างระยะกักกัน และผู้ที่ต้องการทดสอบภายในสามวันหลังจากเข้าประเทศ สามารถตรวจสอบว่าตนเองติดเชื้อหรือไม่ผ่านการทดสอบวินิจฉัยฟรีที่ศูนย์สาธารณสุข อย่างไรก็ตาม ของการกลายพันธุ์ย่อยของ สายพันธุ์โอไมครอน(Omicron) เมื่อเดินทางมา
ในฤดูใบไม้ร่วง เมื่ออุณหภูมิในแต่ละวันแตกต่างกันมาก ผิวจะแห้งและอ่อนแอได้ ในขณะที่หงื่อลดลงเนื่องจากอุณหภูมิที่เย็นกว่าและความชื้นต่ำ ผิวหนังจะแห้งได้ง่าย ผิวแห้งอาจนำไปสู่โรคต่างๆ เช่น ผิวแห้ง ผิวจึงจำเป็นต้องดูแล 1.ปริมาณน้ำ ขั้นตอนแรกในการดูแลผิวคือการให้ความชุ่มชื้นอย่างเพียงพอ ขอแนะนำให้ดื่มน้ำ 1.5 ถึง 2 ลิตรต่อวัน ถ้วยปกติเท่ากับ 8 ถ้วยต่อวัน หากคุณรู้สึกว่าผิวกำลังแห้งตึง การรับประทานผักและผลไม้ที่มีวิตามิน A และ E เป็นจำนวนมากจะเป็นประโยชน์ 2.รักษาความชื้นในร่ม 60~70% ควรรักษาอุณหภูมิภายในอาคารให้อยู่ระหว่าง 19-22 องศาเซลเซียส และความชื้น 60-70% ซึ่งเป็นระดับที่เหมาะสม ใส่ใจในความสะอาด
日較差の大きい秋には肌が乾燥してパサつくことがある。 肌寒くなる気温と低くなる湿度によって汗の分泌量が減り、肌が乾燥しやすくなる。 乾燥した肌は皮膚乾燥症のような疾患につながる可能性があり、管理が必要だ。 1.水分摂取 皮膚管理の第一は十分な水分摂取だ。 一日の水分推奨量1.5L~2Lを飲んだ方が良い。 通常のカップで1日8杯分だ。 肌がつっぱる感じがすると、ビタミンA、Eが含まれた果物や野菜などをたくさん食べるのが役に立つ。 2.室内湿度60~70%維持 室内温度は適正水準である19~22度の間、湿度は60~70%維持しなければならないが、これと共に毎日きれいに掃除し換気も頻繁にさせて清潔に気を使った方が良い。 3.保湿クリームをしっかり塗る 大気中の湿度が下がり、自然に肌の乾燥が始まる秋には保湿クリームを丁寧に塗らなければならない。 シャワー後3分以内に保湿クリームやオイルを普段の使用量より1.5倍ほど多く塗った方が良い。 4.入浴は10分以内で お湯よりはぬるま湯で5~10分程度入浴した方が良い。 刺激の強い石鹸やシャンプーを使わず、洗顔する時はぬるま湯で、最後に冷水ですすぐのが良い。 5.角質除去 秋には皮脂分泌量が減って乾燥し、角質が多くできる。 角質除去を周期的にすると、肌の管理に役立つという。 ただし、刺激のない製品で肌の状態を見ながら週1回程度角質を除去した方が良く
From October 1, the mandatory PCR test for overseas entrants will be suspended. The move is aimed at reducing public inconvenience caused by PCR mandatory tests due to the low fatality rate of omicron subvariations, and domestic and foreign quarantine conditions, which are on the stabilizing trend. Upon entry, COVID-19 symptoms will be tested in the quarantine stage, and those who wish to be tested within three days of entry can check for infection through free diagnostic tests at the public health center. However, if new mutations with high fatality rates or countries with sharp increases in
지난 11월 15일, 하남시가족센터 모두가족봉사단이 ‘자원봉사자의 날(Honour’s Day)’ 기념행사를 성황리에 개최했다. 이날 행사는 2025년 한 해 동안 진행된 봉사단의 활동 실적과 성과를 공유하며, 참여자들의 노고를 격려하는 자리로 마련됐다. 먼저 2025년 모두가족봉사단의 연간 실적과 주요 성과가 발표되었고, 가족 봉사자들은 “의미 있고 성장하는 한 해였다”, “자신의 시간과 열정을 나누는 분들이 있어 감사와 배움을 느꼈다” 등 다양한 피드백을 나누며 서로를 격려했다. 특히 이번 행사에서는 모두가족봉사단이 함께 영화 ‘퍼스트 라이드’를 관람하며 가족, 이웃 간 유대감을 더욱 돈독히 하는 시간을 가졌다. 연간 활동 영상 시청부터 영화 감상까지 한 자리에서 경험한 봉사자들은 밝은 표정으로 행사를 마무리하며 높은 만족감을 보였다. 문병용 센터장은 “올 한 해 봉사자들의 헌신 덕분에 지역사회에 다양한 긍정적 변화가 있었다”며 “앞으로도 가족이 함께 성장하고 소통하는 봉사 활동을 지속적으로 확대해 나가겠다”고 말했다.
구리시가족센터는 12월 4일 구리시 여성행복센터 4층 대강당에서 아이돌보미 140여 명이 참여한 가운데 '2025년 아이 돌봄 지원사업 성과공유회'를 성황리에 개최했다고 밝혔다. 아이돌봄지원사업은 양육 공백이 발생한 가정의 생후 3개월부터 12세 이하 아동에게 아이돌보미가 직접 방문해 돌봄 서비스를 제공하는 사업이다. 이번 성과공유회는 한 해 동안 구리시 아이돌봄서비스 현장에서 활동한 아이돌보미들의 노고를 격려하고, 사업 성과를 공유하기 위해 마련된 자리이다. 행사에서는 성실한 활동으로 타의 모범이 된 우수 아이돌보미에 대한 시상식이 진행됐으며, 정서적 회복과 스트레스 해소를 위한 '힐링 프로그램'도 함께 운영돼 참석자들의 큰 호응을 얻었다. 윤성은 구리시가족센터장은 "한 해 동안 묵묵히 헌신해 주신 아이돌보미 선생님들께 진심으로 감사드린다"라며 "앞으로도 아이돌보미 선생님들이 자부심을 가지고 안정적으로 활동할 수 있도록 지속적으로 지원하겠다"라고 말했다. 한편, 구리시가족센터는 아이돌봄서비스의 전문성과 품질 향상을 위해 정기적인 아이돌보미 집담회와 정서 치유 프로그램 등을 운영하고 있다. 아이 돌봄 지원사업 관련 문의는 구리시가족센터 아이돌봄팀(031-55
화성시가족센터(센터장 박미경)는 10월 22일 부터 11월 19일까지 매주 수요일 총 5회에 걸쳐 지역 어린이집과 함께하는 ‘어린이집 연계 프로그램’을 운영했다. 이번 프로그램에는 장안어린이집, 시립서봉제1어린이집, 시립향남어린이집, 시립구문천어린이집, 킨더포레어린이집이 참여했으며, 4~5세 및 6~7세 유아들이 다양한 체험 활동에 참여했다. 추석을 맞아 진행된 부직포 한복 저고리 만들기와 나를 닮은 한복 토끼 키링 만들기는 아이들이 전통 문화를 자연스럽게 접하는 기회가 되었으며, 오감 자극 쪼물락 비누 만들기와 푸드테 라피(뻥튀기로 만든 ‘내 얼굴’, 바나나 마카롱만들기 등) 활동도 높은 호응을 얻었다. 특히 실제 시장에 방문해 직접 필요한 물건을 구매해보는 시장체험 활동은 아이들에게 실생활 경제 경험을 제공하며 사회성 발달에 큰 도움이 되었다. 박미경 화성시가족센터장은 “아이들이 즐겁게 참여하면서도 배움을 경험할 수 있도록 프로그램을 준비했다”며 “앞으로도 지역 기관과 협력해 영유아 발달에 도움이 되는 다양한 체험 활동을 지속적으로 운영하겠다”고 말했다. 관련 문의는 화성시가족센터 다목적가족소통 교류공간 전화(070-7774-7087)로 하면 된다.